Courses:

6.-10.7.2022 Mountain Mindfulness Yoga Retreat

20.-24.8.2022 Mountain Mindfulness Yoga Retreat

5 days of yoga, meditation, breathing techniques, mindfulness exercises, fresh vegetarian/vegan food and relaxation in the midst of mountains on a idyllic mountain farm. 

You can register for the course by contacting us at hello@kollreiderhof.at or Maria +43 670 7031 668

 

Here you can find a detailed description of the course!

Enjoy a mindful week with us!

You will be practising full-body hatha, vinyasa and yin yoga classes with our lovely yoga teacher Anina. Breathing techniques and meditation are also integrated and you can work within your own comfort level and pace. You can expect an emphasis on breathing, mindfulness and ease of movement.

We look forward to meeting you <3

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